The benefits of massage are well documented, including relief of muscle tension, lowered stress hormones, increased sense of relaxation, and improved immune function. However, according to studies conducted by the Touch Research Institute at the University of Miami School of Medicine, there are added benefits for teens. Massage Therapy can help improve body image and sleep patterns, lead to a heightened ability to concentrate, and contribute to decreased depression, anxiety, and stress. New State will tailor each treatment to help your teen feel comfortable and obtain the best outcome.